COVID 19 STAY AT HOME
STRESS IMPACT ON SELF ISOLATION
The world is in a position that none of us have been in our lifetime. Every decision that impacts our lives is made from possibility, so some people are making decisions due to fear, while others are coming from a rational mindset, the more we hear from outside forces as to possibilities the more we stress. It is very difficult to know what is correct, what to discard and what to do. We are bombarded with what may happen, in my country (Australia) we are in prevention mode, and everyone has an opinion of what we should do. If you are finding it hard to cope with having all your family at home 24hours a day, or being on your own, or running the gauntlet with being on the front line, there is help here. . Find a meditation, listen to soothing music, or have a remote balance to help de-stress and ease the panic you may be experiencing with the uncertainty of finances and health,Remote balances can be done by phone or zoom anywhere in the world, they are effective and help lower your stress levels, which is major factor in keeping your immune system functioning well. I am currently unable to do face to face per government rules, but I am healthy and ready and willing to help you get through this crisis. I welcome a phone call( just to know more) in working hours.